{"id":9,"date":"2026-02-24T21:07:15","date_gmt":"2026-02-24T21:07:15","guid":{"rendered":"https:\/\/ashley.demo-websites.org\/?page_id=9"},"modified":"2026-03-03T22:48:47","modified_gmt":"2026-03-03T22:48:47","slug":"home","status":"publish","type":"page","link":"https:\/\/ashley.demo-websites.org\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9\" class=\"elementor elementor-9\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-361a002e e-con-full sh_section e-flex e-con e-parent\" data-id=\"361a002e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2f31667c sh_container e-flex e-con-boxed e-con e-child\" data-id=\"2f31667c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-303a295c e-con-full sh_row_wrapper_container e-flex e-con e-child\" data-id=\"303a295c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dbe072f e-con-full sh_row_wrapper e-flex e-con e-child\" data-id=\"dbe072f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5171fb5 e-con-full e-flex e-con e-child\" data-id=\"5171fb5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f99946 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1f99946\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A s h l e y<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d1eee8 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1d1eee8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M i t c h e l l<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29bf43b e-con-full sh_content_img_col e-flex e-con e-child\" data-id=\"29bf43b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-466bd96 elementor-absolute animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"466bd96\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"649\" height=\"384\" src=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Screenshot_2026-02-25_025712-removebg-preview.png\" class=\"attachment-full size-full wp-image-58\" alt=\"\" srcset=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Screenshot_2026-02-25_025712-removebg-preview.png 649w, https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Screenshot_2026-02-25_025712-removebg-preview-300x178.png 300w\" sizes=\"(max-width: 649px) 100vw, 649px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b93709 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4b93709\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">what if it all<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5bcc4d animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d5bcc4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">work Out<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7357ba2 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7357ba2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Mindful Guide to Transforming Anxiety into Empowerment. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6e4deb elementor-widget__width-initial animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d6e4deb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_direction&quot;:&quot;out-in-out&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:8,&quot;sizes&quot;:[]},&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:16,&quot;end&quot;:51}},&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>You wake up with a racing heart and still choose to face the day\u2014that makes you stronger than you think. This isn&#8217;t about getting rid of your anxiety; it\u2019s about learning how to live with it, and even thrive. Let\u2019s turn your &#8220;what ifs&#8221; from worries into possibilities.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61f7d23 e-con-full e-flex e-con e-child\" data-id=\"61f7d23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9082e0c elementor-mobile-align-justify elementor-invisible elementor-widget elementor-widget-button\" data-id=\"9082e0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/www.amazon.com\/What-All-Works-Out-Transforming-ebook\/dp\/B0FVWBCZJ7\/ref=sr_1_1?crid=3FEY6UYP7AWBR&#038;dib=eyJ2IjoiMSJ9.vrqTJroIWxaePU5nE2_zmQFjX5ZmHAnSzXFT4pWLrJR8zUBN9YLmZhf0_Xx-o4sDC6baRWo6LwN9zeTa0bNUL5cvuNVZsrn8s4lr4Qvt9yjVGBrJljdyJP3BALUmuXDTFF7B2kvRarJlcU8tAijHtyXMrGApZdyNDwRIWmNLargsEctM13ljPIQQmao89wq5QcL18aP0ATvonD4OqNnBqebGjqBKJx_H98orGv2BUjU.VAAX1lN-MJWHueuNFC8myawZ49tMG2UxWemysrwhwMo&#038;dib_tag=se&#038;keywords=what+if+it+all+work+Out&#038;qid=1772487223&#038;s=books&#038;sprefix=what+if+it+all+work+out%2Cstripbooks%2C350&#038;sr=1-1\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Order Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71bcceb elementor-mobile-align-justify elementor-invisible elementor-widget elementor-widget-button\" data-id=\"71bcceb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/ashley.demo-websites.org\/index.php\/about-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db0d361 e-con-full e-flex e-con e-parent\" data-id=\"db0d361\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bffb984 e-flex e-con-boxed e-con e-child\" data-id=\"bffb984\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b228d16 e-con-full e-flex e-con e-child\" data-id=\"b228d16\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c2918da e-con-full e-flex e-con e-child\" data-id=\"c2918da\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3eecdc elementor-widget elementor-widget-image\" data-id=\"b3eecdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"465\" height=\"537\" src=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/03\/Facetune_05-09-2025-15-26-32-removebg-preview.png\" class=\"attachment-full size-full wp-image-313\" alt=\"\" srcset=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/03\/Facetune_05-09-2025-15-26-32-removebg-preview.png 465w, https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/03\/Facetune_05-09-2025-15-26-32-removebg-preview-260x300.png 260w\" sizes=\"(max-width: 465px) 100vw, 465px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2317a0 e-con-full e-flex e-con e-child\" data-id=\"f2317a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5f27bf3 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"5f27bf3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInLeft&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-aa0edb7 e-con-full e-flex e-con e-child\" data-id=\"aa0edb7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df5d851 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"df5d851\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ashley<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf5e6d6 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"bf5e6d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mitchell<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a1e4457 e-con-full e-flex e-con e-child\" data-id=\"a1e4457\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aed5316 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"aed5316\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meet Ashley Mitchell, LPC, BCN<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed4d55c elementor-widget__width-initial animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"ed4d55c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ashley is a licensed professional counselor and the founder of a group practice in Northern Virginia. Her work is rooted in a simple but powerful belief: sustainable emotional well-being is tied to how we treat our bodies and minds.<\/p><p><strong>The Human Touch:\u00a0<\/strong>Beyond her board certifications in neurofeedback, Ashley is a wife and mom who still makes mistakes, messes up with her kids, and feels that familiar &#8220;failing&#8221; feeling. She wrote this book for the version of herself that once needed these exact words.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65f46ff elementor-position-left elementor-vertical-align-middle sh_arrow_btn elementor-position-left elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"65f46ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/ashley.demo-websites.org\/index.php\/about-us\/\" tabindex=\"-1\"><img decoding=\"async\" width=\"274\" height=\"38\" src=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Screenshot_2026-02-25_034428-removebg-preview.png\" class=\"attachment-full size-full wp-image-64\" alt=\"\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/ashley.demo-websites.org\/index.php\/about-us\/\">Read More<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-05888ca e-con-full elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"05888ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-713254c e-flex e-con-boxed e-con e-child\" data-id=\"713254c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2d90c5a e-con-full e-flex e-con e-child\" data-id=\"2d90c5a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8c4c944 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"8c4c944\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f1671e animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"8f1671e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"342\" height=\"540\" src=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Screenshot_2026-02-25_033002-removebg-preview.png\" class=\"attachment-full size-full wp-image-62\" alt=\"\" srcset=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Screenshot_2026-02-25_033002-removebg-preview.png 342w, https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Screenshot_2026-02-25_033002-removebg-preview-190x300.png 190w\" sizes=\"(max-width: 342px) 100vw, 342px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0dddf42 e-con-full e-flex e-con e-child\" data-id=\"0dddf42\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b0a9a03 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"b0a9a03\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInLeft&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-acef05a e-con-full e-flex e-con e-child\" data-id=\"acef05a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b208ec animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5b208ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ashley<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bda82c elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3bda82c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mitchell<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a73a09 e-con-full e-flex e-con e-child\" data-id=\"0a73a09\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-013a972 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"013a972\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meet Ashley Mitchell, LPC, BCN<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3b17d3 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a3b17d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ashley is a licensed professional counselor and the founder of a group practice in Northern Virginia. Her work is rooted in a simple but powerful belief: sustainable emotional well-being is tied to how we treat our bodies and minds.<\/p><p><strong>The Human Touch:\u00a0<\/strong>Beyond her board certifications in neurofeedback, Ashley is a wife and mom who still makes mistakes, messes up with her kids, and feels that familiar &#8220;failing&#8221; feeling. She wrote this book for the version of herself that once needed these exact words.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f2cc2c elementor-position-left elementor-vertical-align-middle sh_arrow_btn elementor-position-left elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"4f2cc2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/ashley.demo-websites.org\/index.php\/about-us\/\" tabindex=\"-1\"><img decoding=\"async\" width=\"274\" height=\"38\" src=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Screenshot_2026-02-25_034428-removebg-preview.png\" class=\"attachment-full size-full wp-image-64\" alt=\"\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/ashley.demo-websites.org\/index.php\/about-us\/\">Read More<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc11151 e-con-full e-flex e-con e-parent\" data-id=\"bc11151\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-07f671b e-flex e-con-boxed e-con e-child\" data-id=\"07f671b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-96777fa e-con-full e-flex e-con e-child\" data-id=\"96777fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1f5a868 e-con-full e-flex e-con e-child\" data-id=\"1f5a868\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-401d2a0 e-con-full e-flex e-con e-child\" data-id=\"401d2a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-11a534e e-con-full e-flex e-con e-child\" data-id=\"11a534e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f2500a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5f2500a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66f14a5 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"66f14a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c859ab elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5c859ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Book<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f7e07c5 e-con-full e-flex e-con e-child\" data-id=\"f7e07c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a457a65 elementor-widget elementor-widget-heading\" data-id=\"a457a65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">what if it all<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6491520 elementor-widget elementor-widget-heading\" data-id=\"6491520\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Work Out<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1887e0 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"c1887e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">a Mindfull guide to transforming\nanxiety into empowerment<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-318bc15 elementor-widget__width-initial animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"318bc15\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_direction&quot;:&quot;out-in-out&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:8,&quot;sizes&quot;:[]},&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:16,&quot;end&quot;:51}},&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dccaf0a e-con-full e-flex e-con e-child\" data-id=\"dccaf0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d426d8 elementor-mobile-align-justify elementor-invisible elementor-widget elementor-widget-button\" data-id=\"6d426d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/www.amazon.com\/What-All-Works-Out-Transforming-ebook\/dp\/B0FVWBCZJ7\/ref=sr_1_1?crid=3FEY6UYP7AWBR&#038;dib=eyJ2IjoiMSJ9.vrqTJroIWxaePU5nE2_zmQFjX5ZmHAnSzXFT4pWLrJR8zUBN9YLmZhf0_Xx-o4sDC6baRWo6LwN9zeTa0bNUL5cvuNVZsrn8s4lr4Qvt9yjVGBrJljdyJP3BALUmuXDTFF7B2kvRarJlcU8tAijHtyXMrGApZdyNDwRIWmNLargsEctM13ljPIQQmao89wq5QcL18aP0ATvonD4OqNnBqebGjqBKJx_H98orGv2BUjU.VAAX1lN-MJWHueuNFC8myawZ49tMG2UxWemysrwhwMo&#038;dib_tag=se&#038;keywords=what+if+it+all+work+Out&#038;qid=1772487223&#038;s=books&#038;sprefix=what+if+it+all+work+out%2Cstripbooks%2C350&#038;sr=1-1\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Order Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c0982b elementor-mobile-align-justify elementor-invisible elementor-widget elementor-widget-button\" data-id=\"0c0982b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/ashley.demo-websites.org\/index.php\/book\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc127ad e-con-full e-flex e-con e-child\" data-id=\"dc127ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-387bc45 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"387bc45\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"102\" height=\"60\" src=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Barnes-Noble-removebg-preview.png\" class=\"attachment-thumbnail size-thumbnail wp-image-96\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-104d252 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"104d252\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/What-All-Works-Out-Transforming-ebook\/dp\/B0FVWBCZJ7\/ref=sr_1_1?crid=3FEY6UYP7AWBR&#038;dib=eyJ2IjoiMSJ9.vrqTJroIWxaePU5nE2_zmQFjX5ZmHAnSzXFT4pWLrJR8zUBN9YLmZhf0_Xx-o4sDC6baRWo6LwN9zeTa0bNUL5cvuNVZsrn8s4lr4Qvt9yjVGBrJljdyJP3BALUmuXDTFF7B2kvRarJlcU8tAijHtyXMrGApZdyNDwRIWmNLargsEctM13ljPIQQmao89wq5QcL18aP0ATvonD4OqNnBqebGjqBKJx_H98orGv2BUjU.VAAX1lN-MJWHueuNFC8myawZ49tMG2UxWemysrwhwMo&#038;dib_tag=se&#038;keywords=what+if+it+all+work+Out&#038;qid=1772487223&#038;s=books&#038;sprefix=what+if+it+all+work+out%2Cstripbooks%2C350&#038;sr=1-1\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"99\" height=\"60\" src=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Amazon-Kindle-removebg-preview.png\" class=\"attachment-thumbnail size-thumbnail wp-image-97\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1168d67 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"1168d67\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"64\" height=\"63\" src=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Book-removebg-preview.png\" class=\"attachment-thumbnail size-thumbnail wp-image-98\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e06305 e-con-full e-flex e-con e-child\" data-id=\"9e06305\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f39bc0f elementor-invisible elementor-widget elementor-widget-image\" data-id=\"f39bc0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"348\" height=\"410\" src=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Screenshot_2026-02-25_040438-removebg-preview.png\" class=\"attachment-full size-full wp-image-74\" alt=\"\" srcset=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Screenshot_2026-02-25_040438-removebg-preview.png 348w, https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Screenshot_2026-02-25_040438-removebg-preview-255x300.png 255w\" sizes=\"(max-width: 348px) 100vw, 348px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0de9e78 e-con-full e-flex e-con e-parent\" data-id=\"0de9e78\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9cefbaa e-flex e-con-boxed e-con e-child\" data-id=\"9cefbaa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e1663dd e-con-full e-flex e-con e-child\" data-id=\"e1663dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9cfa8b4 e-con-full e-flex e-con e-child\" data-id=\"9cfa8b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d020151 e-con-full e-flex e-con e-child\" data-id=\"d020151\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ac81fa elementor-widget elementor-widget-heading\" data-id=\"1ac81fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A s h l e y<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e624e75 elementor-widget elementor-widget-heading\" data-id=\"e624e75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mitchell<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-751e033 elementor-widget elementor-widget-heading\" data-id=\"751e033\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Book Chapters<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2511881 e-con-full e-flex e-con e-child\" data-id=\"2511881\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f09640d e-con-full sh_b_a_wrapper e-flex e-con e-child\" data-id=\"f09640d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a09f11d e-con-full sh_count_col e-flex e-con e-child\" data-id=\"a09f11d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73dd107 elementor-widget elementor-widget-heading\" data-id=\"73dd107\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Chapter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b585caa elementor-widget elementor-widget-heading\" data-id=\"b585caa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">01<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-02623d3 e-con-full sh_before_after_col e-flex e-con e-child\" data-id=\"02623d3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1b466a elementor-widget elementor-widget-text-editor\" data-id=\"f1b466a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Facing the Fork in the Road<\/strong><\/h5><p>Fear can be a barrier that keeps us confined, or a doorway to adventure. Learn to reframe &#8220;What if I fail?&#8221; into &#8220;What if this is my opportunity to grow?&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b64322 elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7b64322\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Read More<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-307446c e-con-full sh_b_a_wrapper e-flex e-con e-child\" data-id=\"307446c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c6303f4 e-con-full sh_count_col e-flex e-con e-child\" data-id=\"c6303f4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-edb9063 elementor-widget elementor-widget-heading\" data-id=\"edb9063\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Chapter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-213a6dd elementor-widget elementor-widget-heading\" data-id=\"213a6dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">02<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-681fa66 e-con-full sh_before_after_col e-flex e-con e-child\" data-id=\"681fa66\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-012d946 elementor-widget elementor-widget-text-editor\" data-id=\"012d946\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Rewiring the Carnival Mirror<\/strong><\/h5><p>On tough days, your mind can feel like a carnival mirror. Use cognitive restructuring as a mental &#8220;find and replace&#8221; for unhelpful thoughts.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-242ca6e elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"242ca6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Read More<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b5ef0e e-con-full e-flex e-con e-child\" data-id=\"7b5ef0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-288b7a8 e-con-full sh_b_a_wrapper e-flex e-con e-child\" data-id=\"288b7a8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-bb07646 e-con-full sh_count_col e-flex e-con e-child\" data-id=\"bb07646\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-976a900 elementor-widget elementor-widget-heading\" data-id=\"976a900\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Chapter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3e9c89 elementor-widget elementor-widget-heading\" data-id=\"a3e9c89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">03<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f8ad26 e-con-full sh_before_after_col e-flex e-con e-child\" data-id=\"0f8ad26\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8530824 elementor-widget elementor-widget-text-editor\" data-id=\"8530824\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5><strong>The Beauty of the Unknown<\/strong><\/h5><p>Stop trying to control the uncontrollable. Discover how surrendering to uncertainty can actually be a gateway to your greatest growth.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbc6197 elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"bbc6197\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Read More<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc4f4ad e-con-full sh_b_a_wrapper e-flex e-con e-child\" data-id=\"bc4f4ad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3e63308 e-con-full sh_count_col e-flex e-con e-child\" data-id=\"3e63308\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c829d07 elementor-widget elementor-widget-heading\" data-id=\"c829d07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Chapter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ea2b4d elementor-widget elementor-widget-heading\" data-id=\"0ea2b4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">04<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26dc59c e-con-full sh_before_after_col e-flex e-con e-child\" data-id=\"26dc59c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5827d8 elementor-widget elementor-widget-text-editor\" data-id=\"e5827d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Nature as Your Healer<\/strong><\/h5><p>From the science of negatively charged ions to the simple act of grounding, learn why a breath of fresh air is literally nature\u2019s medicine for a racing mind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42ef7f6 elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"42ef7f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Read More<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a0c05f6 e-con-full e-flex e-con e-parent\" data-id=\"a0c05f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-df29fbd e-con-full e-flex e-con e-child\" data-id=\"df29fbd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f5aea20 e-con-full e-flex e-con e-child\" data-id=\"f5aea20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-21e35c1 e-con-full e-flex e-con e-child\" data-id=\"21e35c1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb522a4 elementor-widget elementor-widget-image\" data-id=\"cb522a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1014\" src=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/2-808x1024.png\" class=\"attachment-large size-large wp-image-86\" alt=\"\" srcset=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/2-808x1024.png 808w, https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/2-237x300.png 237w, https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/2-768x973.png 768w, https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/2-1212x1536.png 1212w, https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/2-1616x2048.png 1616w, https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/2.png 1704w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a3e56be e-con-full e-flex e-con e-child\" data-id=\"a3e56be\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02a5ac2 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"02a5ac2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:info@ashley.com\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Email: info@ashley.com<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e81462 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4e81462\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:+1%20(855)%20111%202222\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-phone1\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Phone: +1 (855) 111 2222<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-061db39 e-con-full e-flex e-con e-child\" data-id=\"061db39\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b44fcdf e-con-full e-flex e-con e-child\" data-id=\"b44fcdf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41fd5fa elementor-widget elementor-widget-heading\" data-id=\"41fd5fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A s h l e y<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e6df5f elementor-widget elementor-widget-heading\" data-id=\"8e6df5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mitchell<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00dd099 elementor-widget elementor-widget-heading\" data-id=\"00dd099\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Book Chapters<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-152dd0b elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget-laptop__width-initial sh_form elementor-widget elementor-widget-heading\" data-id=\"152dd0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3e885b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f3e885b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e0a5a8 e-con-full e-flex e-con e-child\" data-id=\"9e0a5a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3ea1ef elementor-button-align-center elementor-widget elementor-widget-form\" data-id=\"f3ea1ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Contact Us Form\" aria-label=\"Contact Us Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"9\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"f3ea1ef\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"9\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tFirst Name\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-lg  elementor-field-textual\" placeholder=\"First Name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_67c5847 elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_67c5847\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tLast Name\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_67c5847]\" id=\"form-field-field_67c5847\" class=\"elementor-field elementor-size-lg  elementor-field-textual\" placeholder=\"Last Name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail Address\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-lg  elementor-field-textual\" placeholder=\"Email Address\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-field_29b6301 elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_29b6301\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tPhone Number\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[field_29b6301]\" id=\"form-field-field_29b6301\" class=\"elementor-field elementor-size-lg  elementor-field-textual\" placeholder=\"Phone Number\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_4af6b56 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_4af6b56\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tSubject\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_4af6b56]\" id=\"form-field-field_4af6b56\" class=\"elementor-field elementor-size-lg  elementor-field-textual\" placeholder=\"Mobile\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tYour Message\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-lg\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"5\" placeholder=\"Your Message\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-lg\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Submit<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dba3a63 e-con-full e-flex e-con e-parent\" data-id=\"dba3a63\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7401084 e-flex e-con-boxed e-con e-child\" data-id=\"7401084\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6978949 e-con-full e-flex e-con e-child\" data-id=\"6978949\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9432e53 e-con-full e-flex e-con e-child\" data-id=\"9432e53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-08b5d03 e-con-full e-flex e-con e-child\" data-id=\"08b5d03\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-731c85f e-con-full e-flex e-con e-child\" data-id=\"731c85f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b287cd3 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b287cd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">T e s t i m o n i a l\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b5ef19 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7b5ef19\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What they say <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77b848d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"77b848d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">about us?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bedea77 elementor-widget__width-inherit sh_testimonial_name animated-slow elementor-position-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"bedea77\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"88\" height=\"81\" src=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Quotation-Mark-removebg-preview.png\" class=\"attachment-full size-full wp-image-113\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Reader Reflection<\/h3><p class=\"elementor-image-box-description\">Amazon Customer<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f26df8d e-con-full e-flex e-con e-child\" data-id=\"f26df8d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c4b3360 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"c4b3360\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"636\" height=\"959\" src=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/7-e1772485756763.png\" class=\"attachment-full size-full wp-image-83\" alt=\"\" srcset=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/7-e1772485756763.png 636w, https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/7-e1772485756763-199x300.png 199w\" sizes=\"(max-width: 636px) 100vw, 636px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f57798 e-con-full e-flex e-con e-child\" data-id=\"6f57798\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4648b37 elementor-widget-tablet__width-initial elementor-arrows-position-inside elementor-widget elementor-widget-loop-carousel\" data-id=\"4648b37\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;388&quot;,&quot;slides_to_show&quot;:&quot;1&quot;,&quot;slides_to_show_laptop&quot;:&quot;1&quot;,&quot;slides_to_show_tablet_extra&quot;:&quot;1&quot;,&quot;slides_to_show_tablet&quot;:&quot;1&quot;,&quot;slides_to_scroll_laptop&quot;:&quot;1&quot;,&quot;slides_to_show_mobile_extra&quot;:&quot;1&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.post\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t<style id=\"loop-388\">.elementor-388 .elementor-element.elementor-element-cb8df22{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-388 .elementor-element.elementor-element-5aa56b0{text-align:center;}.elementor-388 .elementor-element.elementor-element-5aa56b0 .elementor-heading-title{font-family:\"Montserrat\", Sans-serif;font-size:0px;font-weight:800;text-transform:uppercase;line-height:1.5em;color:#1D345F00;}.elementor-widget-theme-post-content{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-388 .elementor-element.elementor-element-f27ffdf{text-align:center;color:var( --e-global-color-5810ad5 );font-family:\"Poppins\", Sans-serif;font-size:15px;font-weight:400;line-height:1.3em;margin:20px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}@media(max-width:1024px){.elementor-388 .elementor-element.elementor-element-b71bbbe img{width:97px;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"388\" class=\"elementor elementor-388 swiper-slide e-loop-item e-loop-item-331 post-331 book_reviews type-book_reviews status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-cb8df22 e-flex e-con-boxed e-con e-parent\" data-id=\"cb8df22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5aa56b0 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"5aa56b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sarah G<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f27ffdf elementor-widget elementor-widget-theme-post-content\" data-id=\"f27ffdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t\t\n<p>The book offers a refreshing, empowering approach to anxiety by encouraging readers to flip the usual \u201cwhat if it goes wrong?\u201d mindset on its head. Rather than dwelling on worst-case scenarios, the book invites you to repeatedly ask, \u201cWhat if it all works out?\u201d \u2014 a simple yet powerful question that helps interrupt fear-driven thinking and opens space for optimism and resilience. The tone is encouraging and accessible, making it a great read for anyone looking to reframe anxiety into empowerment and greater peace of mind. Great read!<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b71bbbe elementor-widget elementor-widget-image\" data-id=\"b71bbbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"149\" height=\"29\" src=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Screenshot_2026-02-26_015851-removebg-preview.png\" class=\"attachment-large size-large wp-image-119\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"388\" class=\"elementor elementor-388 swiper-slide e-loop-item e-loop-item-330 post-330 book_reviews type-book_reviews status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-cb8df22 e-flex e-con-boxed e-con e-parent\" data-id=\"cb8df22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5aa56b0 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"5aa56b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Steve Cohen<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f27ffdf elementor-widget elementor-widget-theme-post-content\" data-id=\"f27ffdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t\t\n<p>Great book with easy to read layout and very practical advice! I liked that it\u2019s easy to flip through and see what most applies to how I\u2019m feeling. I also enjoyed the quotes throughout the book.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b71bbbe elementor-widget elementor-widget-image\" data-id=\"b71bbbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"149\" height=\"29\" src=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Screenshot_2026-02-26_015851-removebg-preview.png\" class=\"attachment-large size-large wp-image-119\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"388\" class=\"elementor elementor-388 swiper-slide e-loop-item e-loop-item-329 post-329 book_reviews type-book_reviews status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-cb8df22 e-flex e-con-boxed e-con e-parent\" data-id=\"cb8df22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5aa56b0 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"5aa56b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">lbrow042<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f27ffdf elementor-widget elementor-widget-theme-post-content\" data-id=\"f27ffdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t\t\n<p>This book is helpful for both adults and teens. I was able to use the clearly articulated steps and examples to look at my own issues of fear and anxiety . I definitely recommend Ashley&#8217;s book for anyone needing help in dealing with life&#8217;s challenges.<\/p>\n\n\n\n<p><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b71bbbe elementor-widget elementor-widget-image\" data-id=\"b71bbbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"149\" height=\"29\" src=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Screenshot_2026-02-26_015851-removebg-preview.png\" class=\"attachment-large size-large wp-image-119\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"388\" class=\"elementor elementor-388 swiper-slide e-loop-item e-loop-item-328 post-328 book_reviews type-book_reviews status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-cb8df22 e-flex e-con-boxed e-con e-parent\" data-id=\"cb8df22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5aa56b0 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"5aa56b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Amazon Customer<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f27ffdf elementor-widget elementor-widget-theme-post-content\" data-id=\"f27ffdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t\t\n<p>A well written, refreshing perspective on a subject that can be intimidating to many. The author does a great job of simplifying complex feelings and emotions, while giving you real world strategies to navigate them. I loved the easy to understand, light-hearted approach she used to make the material impactful and accessible throughout the book. Highly recommended!<\/p>\n\n\n\n<p><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b71bbbe elementor-widget elementor-widget-image\" data-id=\"b71bbbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"149\" height=\"29\" src=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Screenshot_2026-02-26_015851-removebg-preview.png\" class=\"attachment-large size-large wp-image-119\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"388\" class=\"elementor elementor-388 swiper-slide e-loop-item e-loop-item-327 post-327 book_reviews type-book_reviews status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-cb8df22 e-flex e-con-boxed e-con e-parent\" data-id=\"cb8df22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5aa56b0 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"5aa56b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Anonymous<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f27ffdf elementor-widget elementor-widget-theme-post-content\" data-id=\"f27ffdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t\t\n<p>This gives real life, actionable advice for how to tackle your anxiety as it happens, and lessen its occurrence over time. For those of us with life-long anxiety, it is a very helpful guide!<\/p>\n\n\n\n<p><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b71bbbe elementor-widget elementor-widget-image\" data-id=\"b71bbbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"149\" height=\"29\" src=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Screenshot_2026-02-26_015851-removebg-preview.png\" class=\"attachment-large size-large wp-image-119\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"388\" class=\"elementor elementor-388 swiper-slide e-loop-item e-loop-item-326 post-326 book_reviews type-book_reviews status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-cb8df22 e-flex e-con-boxed e-con e-parent\" data-id=\"cb8df22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5aa56b0 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"5aa56b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Nancy D.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f27ffdf elementor-widget elementor-widget-theme-post-content\" data-id=\"f27ffdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t\t\n<p>&#8220;What If It All Works Out&#8221; provides a helpful toolkit to tackle life&#8217;s challenges, face fears, and reframe thoughts. The book provides suggestions to help with the voices in your head and gives lifestyle tips that will give your mind &amp; body the best chance for success!<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b71bbbe elementor-widget elementor-widget-image\" data-id=\"b71bbbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"149\" height=\"29\" src=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Screenshot_2026-02-26_015851-removebg-preview.png\" class=\"attachment-large size-large wp-image-119\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"388\" class=\"elementor elementor-388 swiper-slide e-loop-item e-loop-item-325 post-325 book_reviews type-book_reviews status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-cb8df22 e-flex e-con-boxed e-con e-parent\" data-id=\"cb8df22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5aa56b0 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"5aa56b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Vanessa Malina<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f27ffdf elementor-widget elementor-widget-theme-post-content\" data-id=\"f27ffdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t\t\n<p>This book is perfect for everyone, whether you\u2019re brand new to psychology or someone who\u2019s been working on themselves for years. Ashley Mitchell\u2019s writing is accessible, practical, wise, and she somehow manages to be funny throughout. The book is reassuring, inspiring, grounding, and left me feeling confident about my own inherent strengths and abilities. She offers helpful reminders and practical guidance that anyone can add to their emotional toolkit whether they\u2019re going through an especially challenging time in life or simply trying to be a better friend, parent, or colleague. I can\u2019t recommend this book highly enough!<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b71bbbe elementor-widget elementor-widget-image\" data-id=\"b71bbbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"149\" height=\"29\" src=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Screenshot_2026-02-26_015851-removebg-preview.png\" class=\"attachment-large size-large wp-image-119\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"388\" class=\"elementor elementor-388 swiper-slide e-loop-item e-loop-item-324 post-324 book_reviews type-book_reviews status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-cb8df22 e-flex e-con-boxed e-con e-parent\" data-id=\"cb8df22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5aa56b0 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"5aa56b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Amazon Customer<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f27ffdf elementor-widget elementor-widget-theme-post-content\" data-id=\"f27ffdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t\t\n<p>This book is a wonderful resource for anyone who has experience with anxiety. It is written in a down to earth, practical, and empathetic manner. It is the best book on navigating anxiety that I have read and I have been dealing with anxiety for over 30 years. I will be going back and rereading parts of this book over the next few months as there are many affirmations and promising exercises to utilize.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b71bbbe elementor-widget elementor-widget-image\" data-id=\"b71bbbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"149\" height=\"29\" src=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Screenshot_2026-02-26_015851-removebg-preview.png\" class=\"attachment-large size-large wp-image-119\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg 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533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f4176b e-con-full e-flex e-con e-parent\" data-id=\"2f4176b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-70e2104 e-flex e-con-boxed e-con e-child\" data-id=\"70e2104\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ee716c6 e-con-full e-flex e-con e-child\" data-id=\"ee716c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-db63ee7 e-con-full e-flex e-con e-child\" data-id=\"db63ee7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea4f53f elementor-invisible elementor-widget elementor-widget-image\" data-id=\"ea4f53f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"348\" height=\"410\" src=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Screenshot_2026-02-25_040438-removebg-preview.png\" class=\"attachment-full size-full wp-image-74\" alt=\"\" srcset=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Screenshot_2026-02-25_040438-removebg-preview.png 348w, https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Screenshot_2026-02-25_040438-removebg-preview-255x300.png 255w\" sizes=\"(max-width: 348px) 100vw, 348px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-907c89a e-con-full e-flex e-con e-child\" data-id=\"907c89a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e57dd47 e-con-full e-flex e-con e-child\" data-id=\"e57dd47\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2e4719d e-con-full e-flex e-con e-child\" data-id=\"2e4719d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c544fef elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c544fef\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Experience<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99f3dc0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"99f3dc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">THE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d633c75 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d633c75\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Transformation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ecb1fce e-con-full e-flex e-con e-child\" data-id=\"ecb1fce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae79a07 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"ae79a07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">what if it all work Out<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47f60a2 elementor-widget__width-initial elementor-widget-mobile__width-initial animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"47f60a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">a Mindfull guide to transforming\nanxiety into empowerment<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82079ec elementor-widget__width-initial animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"82079ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Whether you are in the middle of an anxious season or just beginning to understand what your anxiety means, these pages are designed to be a soft place for you to land. You are not alone in this.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afcaca4 elementor-widget elementor-widget-text-editor\" data-id=\"afcaca4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<marquee><strong>Available on Amazon, Kindle, and Barnes &amp; Noble.<\/strong><\/marquee>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0cc2105 e-con-full e-flex e-con e-child\" data-id=\"0cc2105\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47f8b27 elementor-mobile-align-justify elementor-invisible elementor-widget elementor-widget-button\" data-id=\"47f8b27\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/www.amazon.com\/What-All-Works-Out-Transforming-ebook\/dp\/B0FVWBCZJ7\/ref=sr_1_1?crid=3FEY6UYP7AWBR&#038;dib=eyJ2IjoiMSJ9.vrqTJroIWxaePU5nE2_zmQFjX5ZmHAnSzXFT4pWLrJR8zUBN9YLmZhf0_Xx-o4sDC6baRWo6LwN9zeTa0bNUL5cvuNVZsrn8s4lr4Qvt9yjVGBrJljdyJP3BALUmuXDTFF7B2kvRarJlcU8tAijHtyXMrGApZdyNDwRIWmNLargsEctM13ljPIQQmao89wq5QcL18aP0ATvonD4OqNnBqebGjqBKJx_H98orGv2BUjU.VAAX1lN-MJWHueuNFC8myawZ49tMG2UxWemysrwhwMo&#038;dib_tag=se&#038;keywords=what+if+it+all+work+Out&#038;qid=1772487223&#038;s=books&#038;sprefix=what+if+it+all+work+out%2Cstripbooks%2C350&#038;sr=1-1\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Order Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0e4319 elementor-mobile-align-justify elementor-invisible elementor-widget elementor-widget-button\" 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data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"102\" height=\"60\" src=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Barnes-Noble-removebg-preview.png\" class=\"attachment-medium size-medium wp-image-96\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d3c454 elementor-widget__width-initial elementor-widget-mobile__width-auto elementor-widget elementor-widget-image\" data-id=\"5d3c454\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/What-All-Works-Out-Transforming-ebook\/dp\/B0FVWBCZJ7\/ref=sr_1_1?crid=3FEY6UYP7AWBR&#038;dib=eyJ2IjoiMSJ9.vrqTJroIWxaePU5nE2_zmQFjX5ZmHAnSzXFT4pWLrJR8zUBN9YLmZhf0_Xx-o4sDC6baRWo6LwN9zeTa0bNUL5cvuNVZsrn8s4lr4Qvt9yjVGBrJljdyJP3BALUmuXDTFF7B2kvRarJlcU8tAijHtyXMrGApZdyNDwRIWmNLargsEctM13ljPIQQmao89wq5QcL18aP0ATvonD4OqNnBqebGjqBKJx_H98orGv2BUjU.VAAX1lN-MJWHueuNFC8myawZ49tMG2UxWemysrwhwMo&#038;dib_tag=se&#038;keywords=what+if+it+all+work+Out&#038;qid=1772487223&#038;s=books&#038;sprefix=what+if+it+all+work+out%2Cstripbooks%2C350&#038;sr=1-1\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"99\" height=\"60\" src=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Amazon-Kindle-removebg-preview.png\" class=\"attachment-thumbnail size-thumbnail wp-image-97\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7ba93e elementor-widget__width-initial elementor-widget-mobile__width-auto elementor-widget elementor-widget-image\" data-id=\"f7ba93e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"64\" height=\"63\" src=\"https:\/\/ashley.demo-websites.org\/wp-content\/uploads\/2026\/02\/Book-removebg-preview.png\" class=\"attachment-medium size-medium wp-image-98\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A s h l e y M i t c h e l l what if it all work Out A Mindful Guide to Transforming Anxiety into Empowerment. You wake up with a racing heart and still choose to face the day\u2014that makes you stronger than you think. This isn&#8217;t about getting rid of your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ashley.demo-websites.org\/index.php\/wp-json\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ashley.demo-websites.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ashley.demo-websites.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ashley.demo-websites.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ashley.demo-websites.org\/index.php\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":160,"href":"https:\/\/ashley.demo-websites.org\/index.php\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":431,"href":"https:\/\/ashley.demo-websites.org\/index.php\/wp-json\/wp\/v2\/pages\/9\/revisions\/431"}],"wp:attachment":[{"href":"https:\/\/ashley.demo-websites.org\/index.php\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}